Green Lentil Soup

Lentils are known to be beneficial to our kidneys, they help us feel more energized, improve blood circulation and calm the hurt, they nourish the blood and strengthen the digestive system.

The spices in this soup are anti-inflammatory, support the immune system against unwanted invaders.

Green Lentil Soup

Ingredients:

- Green lentils

- Garlic - Chopped Tomato

- Tomato paste

- Thyme - Portobello mushrooms - Onions white / purple

- Parsley, dill

- Salt

- Black pepper

- Coriander

- Cumin

- Nutmeg

- Sweet paprika

Preparation: Saute onion until golden and then add chopped garlic. After a few seconds you can add the lentils, the chopped mushrooms, tomatoes, and tomato pas