Stuffed Mushrooms with Cashews - keeping our brains sharp and hearts happy

Stuffed mushrooms are one of my most favorite kind of snacks. It's healthy, super easy to make, and only takes a few minutes!

Mushrooms are known to be good for treating:

* High Blood pressure and preventing stroke - Mushrooms contain a

good amount of potassium (which helps with our muscles to contract,

and blood vessels to dilate), thus preventing our blood vessels from

clogging and helping to prevent heart attacks and strokes.

* Bone grow