It's time for Chocolate Almonds energy treats!

It's that time of the day, when you're feeling like you really gotta have something sweet...

But wait! Last night, you promised yourself that starting tomorrow you are going to make some smart, healthy lifestyle choices like getting in shape, losing weight, avoiding the candy jar at the HR office, perhaps drinking less coffee...?

Well then... This recipe of energy treats is both delicious, healthy, and will keep you feeling great about yourself.


- 1/2 cup of unsalted, lightly roasted almonds (roasted almonds are easier

to digest).

- 1 tbsp of almond butter / tahini (tahini is more nutritious).

- 1.5 tbsp 100% raw cacao powder

- 5 Large Medjool dates

- 1 tbsp oats

- 2 tsp chia seeds

- 1 tsp vanilla extract

- Unsweetened shredded coconut


From a Chinese medicine point of view, almonds are warm in nature and sweet in flavor, and goes in the large intestine, small intestine and lung chann